Nov 29, 2019
Today I am taking a break from the emotion series to share something extra special and exciting with you! The idea of an impossible goal might seem difficult, it might seem like a waste of time, but I am here to explain to you, brother, about how I think it is absolutely necessary to your growth and success!
Oftentimes...
Nov 22, 2019
A lot of us struggle with social and approach anxiety, worrying and stressing about interacting with and meeting people. The good news is that this is a problem that you can overcome, just like I did! I used to find it very hard to attend gathering and parties and would find excuses to not go or drink too much when I...
Nov 15, 2019
It is said that shame is the most human of emotions, something we all share. But that does not mean we cannot improve our relationship to this feeling and alter the path of where it comes from. Shame does not arise from things we do or experience, it is the result of thoughts that we have about ourselves and how others...
Nov 8, 2019
Contrary to what you might believe or may have been told, loneliness is not such a big deal. Like so many other things, we tend to think that changing our circumstances is going to make us feel less lonely. But the problem is never the circumstance but rather the thoughts we have about that circumstance.
We often speak...
Nov 1, 2019
Welcome, brothers. Today I am here to speak about the idea that controlling your thoughts can allow you to also control the emotions you feel on a daily basis. When you start thinking differently about the way you think, you start creating your life in a different, more intentional way.
I talk more about the three...