Oct 25, 2019
Today on the show I sit down to talk about morning anxiety-producing thinking and how it can be managed. I share some of the mental strategies that I have researched and practiced myself which have been very effective for me in learning to create more positive thought patterns in my life, which start when I wake up.
Oct 18, 2019
Today is particularly special because we’re on episode number 52, which means the podcast has been running for a full year! I’ve helped many of you guys on your way to cognitive mastery, and today I’m going to be sharing everything I’ve taught myself and my students over the past year.
How I will approach this...
Oct 11, 2019
There are so many people out there who are hanging onto the past and defining themselves by what they did or did not do or what happened or didn’t happen to them as kids. It can be so easy to get wrapped up in thinking about the past, which is why in today’s episode, we are talking about how to get rid of it.
The...
Oct 4, 2019
Money is not a problem in and of itself. It is a mere circumstance. We recently spoke about wanting from abundance and not scarcity, which basically requires you to stop thinking about everything you don’t have and instead focus on the things you already have – and wanting them!
It’s not the money in your...