May 29, 2020
Do you lose control of your emotions when someone disagrees with you, or do you listen calmly? In this episode Kevin goes over the difference in beta and alpha disagreements.
We can have a difference in opinion, viewpoints and everything without having conflict.
We are living in a time where there is more disagreement...
May 22, 2020
Today we are going to talk more about relationships and how we communicate with others in the Alpha state. Do you hear the words people say, or do you hear your beliefs about their words?
Kevin explains his 4 layers of communication based on the model to help us understand how only we have control over the way we feel,...
May 15, 2020
In this long awaited episode, Kevin finally breaks down what relationships mean in the alpha mindset. We have gotten a lot of hints from other episodes, but now we will dig deep in what it all really means. Not just for ourselves, but for our partner as well (no matter what the nature of the relationship is.)
May 8, 2020
Continuing with the theme of relationships in the month of May, we are going to get into the effectiveness of setting boundaries for relationships specifically. As we have been stating, we are only ever in a relationship with ourselves, and this will be how we discuss this.
We will continue to go further into...
May 4, 2020
We are entering the month of May and the theme is: relationships. The human condition is the relationship we have with ourselves (know thyself.)
The only 2 things we actually control directly are our thoughts and emotions, everything else comes indirectly. Trying to control everything else is futile.
In this episode...