Mar 30, 2020
Kevin begins this week with a 3 part series titled "Training for Chaos" for the current situation we are all dealing with. We may be in a quarantine, but that isn't a reason to stop elevating your alpha! We will go over mind management, and why the world needs us more than ever.
Mar 27, 2020
Kevin goes into his experience of radical change from victim (beta) to the alpha mindset. The progressive change of thought patterns that were the building blocks of the model.
Mar 20, 2020
Continuing with beliefs this week, we're discussing how thoughts turn into beliefs. We use the brain to practice thoughts, in order to turn them into beliefs. We then use our belief to drive our actions, which will then reinforce the belief that gives us an emotion.
In this episode we learn a technique called "ladder...
Mar 13, 2020
Continuing the belief series, we look at the benefits of believing in the model. The model reveals what our beliefs are, no matter how the beliefs affect us. We look at the idea "thought-swapping" and how it leads to different feelings, actions, and results.
Our life doesn't happen to us, our thoughts happen to...
Mar 6, 2020
Last week we went over beliefs in a general overview, as we view them in the model. This week we are going to go deep into binary beliefs: why we believe something is "good" or "bad". We review how understanding that circumstances are neutral plays into the alpha mindset.
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